Join Our Upcoming Events

Pop-Up Power Flow

Join us in a dynamic yoga sequence designed to energize the body, improve strength and increase flexibility. Location and dates to be determined.

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Advance your practice

Crafted for intermediate to advanced practitioners who want to refine their technique, explore challenging poses and deepen their understanding of the yoga beyond physical practice.

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Park Yoga

Welcoming, relaxed atmosphere of the outdoors for one to connect with the self, nature and to community. Practicing outdoors encourages mindfulness as one can feel

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