Join us in a dynamic yoga sequence designed to energize the body, improve strength and increase flexibility.
Location and dates to be determined.
Join us in a dynamic yoga sequence designed to energize the body, improve strength and increase flexibility.
Location and dates to be determined.
Crafted for intermediate to advanced practitioners who want to refine their technique, explore challenging poses and deepen their understanding of the yoga beyond physical practice.
Welcoming, relaxed atmosphere of the outdoors for one to connect with the self, nature and to community. Practicing outdoors encourages mindfulness as one can feel