Danika

Hi!! Danika here, founder and owner of Morning Star Yoga & Alternative Healing. I would love to share my journey and how I healed myself through yoga, mindfulness and movement. In my late 30s I was lost in an unhealthy marriage with a devastating drinking habit. There was so much trauma and abuse from others and myself. That my body was simply giving out and so was my spirit. At the end of the summer in 2021 I stopped drinking, just stopped. It was the first thing and probably the most powerful habit/addiction/veil that needed to be dealt with. I am unsure how, I simply say divine intervention. As I wasn’t a casual drinker…I was a DRINKER. After being sober for a few months I started to move my body and found HITT resistance band workouts which lead me to YOGA.
Yoga returned me to myself and has taught me how to live. It’s my path, joy and honor to guide others.