Pop-Up Power Flow

Join us in a dynamic yoga sequence designed to energize the body, improve strength and increase flexibility. Location and dates to be determined.

Advance your practice

Crafted for intermediate to advanced practitioners who want to refine their technique, explore challenging poses and deepen their understanding of the yoga beyond physical practice. What one may find in this class…introduction of advanced asanas and transitions, focus on alignment, breath integration, meditation and pranayama to engage mind, body and spirit. Location and dates to […]

Park Yoga

Welcoming, relaxed atmosphere of the outdoors for one to connect with the self, nature and to community. Practicing outdoors encourages mindfulness as one can feel the sun, hear the birds and breathe the fresh air. For all levels and ages!! Location and dates to be determined